The 11 Principles of Transformation©

Week 1 – Introduction to the System

Exploring and redefining the concept of loss.

Week 3 – Principle II:  Live Your Grief

Learn how to validate the emotions you are experiencing

Week 4 – Principle III:  Go Deeper Into Your Spiritual Dimension

Discover the spiritual tools that can make a difference

Week 5 -Principle IV:   Express Your Feelings

Learn how to connect with your inner self

Week 6 -Principle V:   Share with Others

Develop tools to communicate with others in a meaningful way

Week 7 -Principle VI:   Take Care of Yourself

Learn to pay attention to your needs and develop positive habits

Week 8 -Principle VII:   Create Rituals

Find out about the value of rituals and learn how to incorporate them into your life.

Week 9 -Principle VIII:   Live the Present 

Learn to let go of the past and stop worrying about the future

Week 10 – Principle IX:  Modify Your Thoughts

Learn how to change the way you feel by changing the way you think

Week 11 – Principle X:  Rebuild Your World

Learn to use your inner resources to relocate your loss

Week 12 -Principle XI:   Visualize the Life You Want

Become the architect of your own destiny.